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Update April 1, 2021: Based on recent guidelines from the province, we have a few updates. Click here for our complete, updated Commitment to Clean.

Classes

Find a Class

Low Intensity Classes are back! From yoga to pilates and more, we’ve got exactly what you need to melt off your stress and anxiety. You might even melt off a few pounds!

Book your class ahead of time using our Online Booking System 

Have questions? Check out our FAQ! 

Click Here to check out our FREE online classes, every day on Facebook live!

Yoga & Stretch
Aqua
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TRY SMALL GROUP TRAINING​

​If you’re looking for circuit training in a smaller group, try THE WORX. Guided by a Certified Leader and based on HIIT style training, it’s a great way to start sweating!

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BECOME A CLASS INSTRUCTOR​

Want to turn your passion for fitness into more? Become a Certified Instructor via online learning and unique supported live coaching. You’ll be teaching your own classes in no time! Plus get exclusive rates and early access to specialty courses. ​

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Try Out The New Fitness World

Start with 3 Days Free