Based on recent guidelines from the province, we have a few updates. Click here for our complete, updated Commitment to Clean.


How Can We Improve the Lives of Canadians? - October 13, 2021

Chris Smith speaks about the on going epidemic of cardiovascular disease and how staying active can help. Learn More    

Fall Back Into Fitness With Fitness World - September 16, 2021

Getting into a fitness is beneficial for your mind, health and body. Learn what Fitness World is doing to help you and fall back into fitness. Learn More    

Fitness World Celebrates 1-Year Anniversary - July 27, 2021

Fitness World is getting people moving during the Great Summer Melt Off as it celebrates its 1st anniversary. See More    

HIIT Classes Return to Fitness World - July 27, 2021

High-intensity fitness classes have returned to all Fitness World locations. View as FW trainer Ingrid Knight Cohee demonstrates some dynamic movements included in THE WORX small group training.

Getting Back into a Fitness Routine  - July 27, 2021

The World Health Organization recommends being active 3 times per week to help maintain your overall health and immunity. Fitness World CEO, Chris Smith offers some insight into how Fitness World is looking to help get everyone moving. Check it out. 

The Great Summer Melt Off at Fitness World - July 27, 2021

Fitness World is celebrating its 1-year anniversary. On CTV Morning Live its CEO featured the Great Summer Melt Off, plus some exercises from their popular WORX small-group training program. Read all about it here.