FITNESS WORLD'S EXCLUSIVE SMALL GROUP TRAINING
A WORKOUT THAT WORX
Push harder and get results with THE WORX.
50-minute classes using the HIIT (High Intensity Interval Training) workout style, and led by our Personal Trainers, THE WORX is the perfect way to level up your workouts and reach new heights with your fitness.
Unlimited Access to THE WORX
available with Goal Memberships
at $21.99 Bi-Weekly
What’s so great about THE WORX?
Small Group Training vs Fitness Classes
So, what’s the difference? THE WORX Small Group Training is 50-minutes of sweaty, circuit style training following the expert guidance of a Personal Trainer, while Group Fitness Classes are offered in a variety of styles and formats.
CIRCUIT STYLE
THE WORX follows a circuit training style, which involves rotating through various exercises, targeting different parts of the body and focusing on different muscle groups.
MORE FUNCTIONAL EQUIPMENT & WEIGHTS
Have a dynamic workout with the incorporation of different gym floor equipment, like dumbbells, kettlebells, resistance bands, and more!
LED BY A CERTIFIED PERSONAL TRAINER
Get real results and challenge yourself with the guidance of one of our talented Personal Trainers!
Members can book ahead of time on the app!
Classes can be booked up to 3 days in advance through the FW Mobile App.
Download the FW Mobile App
WORX FAQs
What is WORX Small Group Training?
WORX is our small-group training program designed to help you build strength, improve conditioning, and level up your fitness with the guidance of an expert coach. It combines functional training, structured sessions, and personalized attention in a motivating team environment.
Is WORX offered at every Fitness World location?
Yes. WORX is available at all Fitness World clubs with select memberships, so you can stay consistent no matter where you train.
How often should I take WORX sessions?
Most members see great results completing WORX two to three times per week. The program is designed to help you build strength, improve endurance, and track your progress over time.
How is WORX different from regular group classes?
WORX provides more personalized coaching, smaller class sizes, and progressive programming to help you hit specific strength and conditioning goals.
Is WORX included in my membership?
WORX is a premium small-group training program and is included in GOAL memberships.
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