NUTRITION SERVICES AT FITNESS WORLD
Eat Well, Live Well, Be Well.
Take your Nutrition to the Next Level
Exercise is just part of a puzzle when it comes to living a health and balanced lifestyle. Nutrition plays a huge part in our overall well-being, and Fitness World makes it easy to figure out a nutrition plan that helps you reach your goals!
Fitness World’s Nutrition Services include:
Personal Training clients have nutrition support in and outside the gym, with access to online tools, meal plans and exclusive discounts on premium supplements. No matter your goal, we’ll build a nutrition plan that fits your lifestyle!
SUPPORT AND GUIDANCE
Our Personal Trainers are certified to give you the nutritional advice you need to smash your goals. Our trainers will help you determine the best meal plan for your lifestyle, assess which supplements may support you in your goals, and provide helpful tips and tricks to build healthy habits.
HIGH QUALITY SUPPLEMENT BRANDS
At Fitness World, we proudly offer top-tier supplement brands to ensure our members receive the highest quality in nutrition and performance products. Our in-club selection features ATP Lab products, including greens, grass-fed whey, vitamins, and more – 3rd party tested for purity by Informed Choice.
MORE OPTIONS AVAILABLE ONLINE!
Our exclusive partnership with dotFIT allows members to enjoy a 30% discount on online purchases of their renowned supplements, all of which are NSF Certified for Sport. With everything from multi-vitamins to protein powders available, Fitness World has you covered for all your supplement needs!
Benefits of Having a Nutrition Plan
Eat healthier
Improve your eating habits by balancing your nutrition with daily essential nutrients, vitamins and minerals!
Boosts Energy
A healthy nutrition plan will support your overall wellness, increase energy, improve sleep quality, and boost mood!
Enhances Workout Performance
Fuel up your body with the energy it needs to crush a workout!
Key to Reach your Fitness Goal
Understand the specific nutrients and supplements needed to reach your goals, whether it’s muscle gain, body composition change, strength or health & wellness!
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Book a complimentary nutrition consult with a Personal Trainer.
Nutrition
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FAQ
What nutritional support does Fitness World offer?
Fitness World provides members with access to nutrition guidance, healthy eating resources, and expert support from certified personal trainers who can help you align your meals with your fitness goals.
Do I need to follow a strict diet to see results?
No, but we recommend following a specific meal plan to help you meet your goals. Our approach focuses on balance, sustainability, and healthy habits—not restrictive diets. Your trainer can help you build a plan that fits your lifestyle and supports long-term success.
Can Fitness World help with weight loss or muscle gain nutrition?
Yes. Whether your goal is fat loss, muscle building, or improved energy, our trainers can provide personalized recommendations on fueling your body for the results you want.
Is nutrition coaching included with my membership?
General nutrition guidance is available through our trainers, while more structured nutrition support may be included in select personal training packages. Speak with your club team for options.
Do I need supplements to reach my fitness goals?
Supplements aren’t required, but are a valuable tool for added support. Our trainers can help you understand what might benefit your goals and how to use supplements safely and effectively.
Hi, I am Jim Gains.How can I help you?
