ALL YOU NEED TO KNOW ABOUT
INFRARED LIGHT THERAPY
AT FITNESS WORLD
Infrared Light Therapy at Fitness World
At Fitness World, recovery goes beyond rest — it’s about renewal. Joovv Infrared Light Therapy uses gentle red and near-infrared light to help your body recharge at the cellular level. In just minutes, it boosts circulation, eases muscle soreness, and supports natural healing — all while being completely safe for your skin.
It’s a quick, relaxing way to reduce inflammation, improve recovery, and leave feeling stronger and more energized after every session.
Benefits of Joovv Infrared Light Therapy
Whether building strength, improving mobility, or managing stress, recovery plays a vital role in staying consistent and feeling your best. The Human Touch massage experience helps muscles unwind, promotes relaxation, and supports overall wellness for both body and mind.
Helps your body bounce back after tough workouts by supporting natural muscle repair.
Enhances blood flow and oxygen delivery for improved endurance and performance.
Encourages healthy sleep cycles and better daily energy.
Completely safe for all skin types — helps promote collagen production and cell rejuvenation.
Advanced Recovery
Professional-grade recovery that fits into any fitness routine — no heat, no downtime.
Whole-Body Wellness
Supports recovery, energy, mood, and skin health in just minutes.
Safe and Non-Invasive
No UV rays or harsh heat — just pure, restorative light that’s gentle on your skin.
How to Maximize Your Infrared Light Therapy Sessions
Step In and Relax
Sessions last around 10–15 minutes. Just stand or sit comfortably near the light panels.
Expose Skin (Optional)
The light works best when it reaches your skin, but it’s effective even through light clothing.
Stay Consistent
For best results, use Joovv regularly as part of your weekly recovery routine.
Pair with Other Tools
Combine Joovv with HydroMassage or Hyperice Recovery Tools for the ultimate full-body recharge.
Infrared Light Therapy Frequently Asked Questions (FAQs)
What is Joovv Infrared Light Therapy?
Joovv Infrared Light Therapy uses gentle red and near-infrared light to support natural recovery and healing at the cellular level. The light helps boost circulation, reduce inflammation, and enhance overall wellness—completely safely and without heat or UV rays.
Is Joovv Light Therapy safe for my skin?
Yes! Joovv uses non-UV, non-invasive light that is 100% safe for all skin types. It doesn’t cause heat damage or tanning and can actually help improve skin health and radiance.
How long should a Joovv session last?
Sessions typically last 10 to 15 minutes. That’s all it takes to give your body the restorative light exposure it needs to recover and recharge.
Do I need to prepare before using Joovv?
No preparation is required. You can use Joovv fully clothed or expose your skin for better light absorption—it’s quick, easy, and comfortable.
Which memberships include Joovv Light Therapy access?
Joovv Infrared Light Therapy is included with Goal memberships, giving you access to all premium recovery tools at Fitness World.
What locations is the Joovv Infrared Light Therapy available?
Joovv Infrared Light Therapy is available at the South Surrey Signature location.
Hi, I am Jim Gains.How can I help you?
