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SURREY
13821-103rd Avenue, 604.588.1517
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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| 6:00 |
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AM |
| 9:15 |
Cardio Chaos |
Interval Step / Resistance
(75 min.) |
Cardio Chaos |
TBC
(75min) |
Circuit Challenge |
Cardio Kickbox
(75min) |
TBC
(9:00)(75min) |
| 9:15 |
I.C.E. |
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I.C.E. |
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I.C.E. |
I.C.E.
(10:00) |
I.C.E.
(10:00) |
| 10:15 |
Completely Core
(30min) |
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Completely Core
(30min) |
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Simple Stretch
(30min) |
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Step 2+ |
| 10:45 |
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Step 2+ |
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| 12:15 |
The Works |
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CLASS DESCRIPTIONS
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| 4:15 |
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Completely Core
(30min) |
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Completely Core
(30min) |
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PM |
| 5:00 |
Abs, Butt & Thighs |
Step it Up |
Upper Body Conditioning |
Step it Up |
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| 6:05 |
I.C.E. |
TBC |
I.C.E. |
I.C.E. |
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| 6:30 |
Cardio Kickbox
(75min) |
I.C.E. |
Cardio Kickbox
(75min) |
Piyo
(6:05) |
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| 7:10 |
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Specialty Classes have additional fees (see front desk for more info).
 These classes may require that you sign up for them.
This schedule may change with out notice.
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