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EXPRESS CLUB
1185 West Georgia, 604.662.7774
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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| 7:00 |
|
I.C.E
 |
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I.C.E
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AM |
| 9:00 |
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| 10:00 |
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CKB |
I.C.E
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| 11:00 |
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Zumba
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CKB |
| 12:15 |
FleXpress |
Step |
Body Sculpt |
Step |
W.O.W. |
Yoga
(12:00) |
Zumba
(12:00) |
CLASS DESCRIPTIONS
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| 1:15 |
Pilates
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I.C.E
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Pilates
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I.C.E
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I.C.E
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Step
(1:30) |
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PM |
| 5:00 |
Amazing Abs
(5:15) |
BodyBall |
Amazing Abs
(5:15) |
BodyBall |
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Fighter-Fit
(4:00)
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| 5:45 |
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Fighter-Fit
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| 6:00 |
20/20/20
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Zumba
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Sweat & Burn
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Yoga |
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| 6:30 |
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| 7:00 |
Step |
Fighter-Fit
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Zumba
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| 8:00 |
I.C.E.
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CKB
(8:30) |
I.C.E.
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CKB |
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Specialty Classes have additional fees (see front desk for more info).
These classes may require that you sign up for them.
* This schedule may change with out notice.
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