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13,600 sq ft, 2 level, Health Club
This club has a "small town" gym feeling, people know each other, and are comfortable working out in this bright, friendly, family oriented atmosphere.
Recently expanded, if you haven't seen it within the last 6 months, it is bigger and better, including: New lines of equipment called Signature, New rubber free weights, NEW Indoor cycling class's( 12 per week), New renovated womens area with new equipment, New body bar class's. Take a Virtual Tour! (new changes not yet updated on website, come in and see! Check out the Fitness Schedule or contact the manager.
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(604) 421-7999 |
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| Monday - Thursday | 5:30am - 11pm |
| Friday | 5:30 - 10pm |
| Saturday | 8am - 7pm |
| Sunday | 8am – 9pm |  |
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| Fitness Classes |
Always including popular up to date classes.
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| Ladies Only Area |
Apex circuit, equipment, stretching and ball area
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| Equipment |
Quick-Fit Circuit, Free Weights, Cardio Equipment, Popular equipment
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| Service Centre |
Endurance testing, Body composition, Blood pressure monitoring, services like Nutritional consultations, Dietary analysis & Menu planning Fitness Classes Always including popular up to date classes
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| Personal Training |
Complimentary consultations, Trainers are BCRPA-certified, offering 1-on-1 Training programs, Core strengthening routines and Sport-specific training, Rehabilitation after injury, including ICBC & WCB programs
Spa area - Shower and Changing rooms
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| Spa area |
Shower and Changing rooms
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| Child Minding |
Monday - Friday 9am - 2pm, Monday - Thursday 4:30pm - 8:30pm, Saturday - Sunday 8:30am - 12:30pm
Rates $2.50 per child for 90 mins. |
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